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Classes

02/22/2026 - 02/28/2026
22 Sun 23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat
22 Sun
23 Mon
24 Tue
25 Wed
26 Thu
27 Fri
28 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R.
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, February 24 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

THRIVE 45 (Strength,Cardio& Stretch)

7 - 8pm
7:00pm - 8:00pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, February 25 · 7:00pm - 8:00pm
Instructors:
Morgan Martin

IN-PERSON Thrive Drum Cardio™

6:15 - 7pm
6:15pm - 7:00pm

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander
IN-PERSON Thrive Drum Cardio™
Thursday, February 26 · 6:15pm - 7:00pm
Instructors:
Patrice Alexander

IN-PERSON THRIVE Dance-Cardio & Core

7:15 - 8:15pm
7:15pm - 8:15pm

IN-PERSON THRIVE Dance-Cardio & Core

MMMorgan Martin
IN-PERSON THRIVE Dance-Cardio & Core
Thursday, February 26 · 7:15pm - 8:15pm
Instructors:
Morgan Martin

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin Book
IN-PERSON WEIGHTS, CORE & MORE
Saturday, February 28 · 9:00am - 10:00am
Instructors:
Morgan Martin

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Saturday, February 28 · 10:15am - 11:15am
Instructors:
Patrice Alexander
No sessions found

*****REMEMBER TO BOOK/RESERVE YOUR SPOT FOR EACH PREFERRED SESSION, AFTER MEMBERSHIP PURCHASE*****

Thrive Drum Cardio

Amazing Cardio Workout - Diverse Music - Incorporates Dancing and Drumming Fun - Core Exercises

Items to bring:

-65 cm Exercise/Yoga Ball (approx. size/may vary)

-Bucket (approx. 17-18 gallon to hold ball)

-Drumsticks

-Water and Towel

**Thrive Drum Cardio Equipment available for rent or purchase; No Rental Fee for First-time Visitors**

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Fit-Fusion

Full-Body Circuit Training - Cardio Workout - Extensive Stretching

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

-Small Weights (optional 5-10 lbs.)

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Bang Out Workout - Weights & Cardio 

 All levels - Energizing Bang Out Workout - Dance-Cardio and Weight Training

Items to bring:

-Water and towel

-Small Weights (optional 5-10 lbs.)

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Thrive Dance-Cardio & Core

  A Cardio Workout Combo - Sizzling Dance Fitness - Full-Body Workout - Extensive Stretching 

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

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Cardio, Bands & Core

A Cardio Workout Combo - Dance Fitness - Resistance Bands - Core and Full-Body Workout

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

-Small Weights (optional 5-10 lbs.)

 

Wellness Profile

Wellness Profile

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