Shopping Cart

Your cart is empty
Continue Shopping

Classes

04/12/2026 - 04/18/2026
12 Sun 13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat
12 Sun Closed
13 Mon Closed
14 Tue Closed
15 Wed Closed
16 Thu Closed
17 Fri Closed
18 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R. Book
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, April 14 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

7 - 8pm
7:00pm - 8:00pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin Book
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, April 15 · 7:00pm - 8:00pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

6:15 - 7pm
6:15pm - 7:00pm

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Thursday, April 16 · 6:15pm - 7:00pm
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON THRIVE Dance-Cardio & Core

7:15 - 8:15pm
7:15pm - 8:15pm

IN-PERSON THRIVE Dance-Cardio & Core

MMMorgan Martin Book
IN-PERSON THRIVE Dance-Cardio & Core
Thursday, April 16 · 7:15pm - 8:15pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin Book
IN-PERSON WEIGHTS, CORE & MORE
Saturday, April 18 · 9:00am - 10:00am
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Saturday, April 18 · 10:15am - 11:15am
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found

*****REMEMBER TO BOOK/RESERVE YOUR SPOT FOR EACH PREFERRED SESSION, AFTER MEMBERSHIP PURCHASE*****

Thrive Drum Cardio

Amazing Cardio Workout - Diverse Music - Incorporates Dancing and Drumming Fun - Core Exercises

Items to bring:

-65 cm Exercise/Yoga Ball (approx. size/may vary)

-Bucket (approx. 17-18 gallon to hold ball)

-Drumsticks

-Water and Towel

**Thrive Drum Cardio Equipment available for rent or purchase; No Rental Fee for First-time Visitors**

_________________________________________________________________________________________________________

Fit-Fusion

Full-Body Circuit Training - Cardio Workout - Extensive Stretching

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

-Small Weights (optional 5-10 lbs.)

_________________________________________________________________________________________________________

Bang Out Workout - Weights & Cardio 

 All levels - Energizing Bang Out Workout - Dance-Cardio and Weight Training

Items to bring:

-Water and towel

-Small Weights (optional 5-10 lbs.)

_________________________________________________________________________________________________________

Thrive Dance-Cardio & Core

  A Cardio Workout Combo - Sizzling Dance Fitness - Full-Body Workout - Extensive Stretching 

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

_________________________________________________________________________________________________________

Cardio, Bands & Core

A Cardio Workout Combo - Dance Fitness - Resistance Bands - Core and Full-Body Workout

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

-Small Weights (optional 5-10 lbs.)

 

Wellness Profile

Wellness Profile

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.