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Classes

08/30/2026 - 09/05/2026
30 Sun 31 Mon 1 Tue 2 Wed 3 Thu 4 Fri 5 Sat
30 Sun Closed
31 Mon Closed
1 Tue Closed
2 Wed Closed
3 Thu Closed
4 Fri Closed
5 Sat Closed
12:00am
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2:00am
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4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
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1:00pm
2:00pm
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5:00pm
6:00pm
7:00pm
8:00pm
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10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R.
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, September 01 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

6:30 - 7:30pm
6:30pm - 7:30pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, September 02 · 6:30pm - 7:30pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

Walking & Weights

6:15 - 7:15pm
6:15pm - 7:15pm

Walking & Weights

PAPatrice Alexander
Walking & Weights
Thursday, September 03 · 6:15pm - 7:15pm
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

Thrive Dance Cardio

7:15 - 8:15pm
7:15pm - 8:15pm

Thrive Dance Cardio

MMMorgan Martin CRChristina R. Morgan, Christina
Thrive Dance Cardio
Thursday, September 03 · 7:15pm - 8:15pm
Instructors:
Morgan Martin Christina R.

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin
IN-PERSON WEIGHTS, CORE & MORE
Saturday, September 05 · 9:00am - 10:00am
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander
IN-PERSON Thrive Drum Cardio™
Saturday, September 05 · 10:15am - 11:15am
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found

*****REMEMBER TO BOOK/RESERVE YOUR SPOT FOR EACH PREFERRED SESSION, AFTER MEMBERSHIP PURCHASE*****

Thrive Drum Cardio

Amazing Cardio Workout - Diverse Music - Incorporates Dancing and Drumming Fun - Core Exercises

Items to bring:

-65 cm Exercise/Yoga Ball (approx. size/may vary)

-Bucket (approx. 17-18 gallon to hold ball)

-Drumsticks

-Water and Towel

**Thrive Drum Cardio Equipment available for rent or purchase; No Rental Fee for First-time Visitors**

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Fit-Fusion

Full-Body Circuit Training - Cardio Workout - Extensive Stretching

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

-Small Weights (optional 5-10 lbs.)

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Bang Out Workout - Weights & Cardio 

 All levels - Energizing Bang Out Workout - Dance-Cardio and Weight Training

Items to bring:

-Water and towel

-Small Weights (optional 5-10 lbs.)

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Thrive Dance-Cardio & Core

  A Cardio Workout Combo - Sizzling Dance Fitness - Full-Body Workout - Extensive Stretching 

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

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Cardio, Bands & Core

A Cardio Workout Combo - Dance Fitness - Resistance Bands - Core and Full-Body Workout

Items to bring:

-Water and towel

-Mat (optional for stretching and floor work)

-Small Weights (optional 5-10 lbs.)

 

Wellness Profile

Wellness Profile

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