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Live And Believe Fitness

The LAB Fitness is more than JUST Fitness. We are a movement. A Family.

Live And Believe Nutrition.

In the heart of Beverly,The LAB is more than a fitness studio—it’s a movement & a family.

Here, we create a safe space for women to show up fully as themselves — to move, breathe, and transform from the inside out. 

Our weekly in-person and online workouts are filled with real energy, real support, and a community that celebrates every part of you.

Bring your sister, your daughter, your friend — lock arms with our FitFam as we rise together. 

At The LAB, we don’t just train bodies. We nurture confidence, connection, and the kind of strength that radiates far beyond the workout..

MEMBERSHIP OPTIONS

RESULTS CLUB 4-PACK

RESULTS CLUB 8-PACK

NEW VISITOR ONLY  "1-WEEK UNLIMITED" CLASS PASS



Schedule

09/13/2026 - 09/19/2026
13 Sun 14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat
13 Sun Closed
14 Mon Closed
15 Tue Closed
16 Wed Closed
17 Thu Closed
18 Fri Closed
19 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R.
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, September 15 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

This day is marked as closed. Reopen the day to edit or restore sessions.

The Evolution of Beyoncé: É-THEMED BARRE + PILATES EXPERIENCE

6 - 7pm
6:00pm - 7:00pm

The Evolution of Beyoncé: É-THEMED BARRE + PILATES EXPERIENCE

Waitlist
The Evolution of Beyoncé: É-THEMED BARRE + PILATES EXPERIENCE
Wednesday, September 16 · 6:00pm - 7:00pm

A BEYONCÉ-THEMED BARRE +PILATES EXPERIENCE

Sculpt, strengthen, and sweat to Beyoncé's greatest hits!

Wednesday,September 16 , 2026

Doors open 5:45P Class begins 6:00PM
Drop-In Space Is Limited Reserve Your

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

6:30 - 7:30pm
6:30pm - 7:30pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, September 16 · 6:30pm - 7:30pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

The Evolution of Beyoncé: É-THEMED BARRE + PILATES EXPERIENCE

7 - 8pm
7:00pm - 8:00pm

The Evolution of Beyoncé: É-THEMED BARRE + PILATES EXPERIENCE

Book
The Evolution of Beyoncé: É-THEMED BARRE + PILATES EXPERIENCE
Wednesday, September 16 · 7:00pm - 8:00pm

A BEYONCÉ-THEMED BARRE +PILATES EXPERIENCE

Sculpt, strengthen, and sweat to Beyoncé's greatest hits!

Wednesday,September 16 , 2026

Doors open 5:45P Class begins 6:00PM
Drop-In Space Is Limited Reserve Your

This day is marked as closed. Reopen the day to edit or restore sessions.

Walking & Weights

6:15 - 7:15pm
6:15pm - 7:15pm

Walking & Weights

PAPatrice Alexander Book
Walking & Weights
Thursday, September 17 · 6:15pm - 7:15pm
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

Thrive Dance Cardio

7:15 - 8:15pm
7:15pm - 8:15pm

Thrive Dance Cardio

MMMorgan Martin CRChristina R. Morgan, Christina Book
Thrive Dance Cardio
Thursday, September 17 · 7:15pm - 8:15pm
Instructors:
Morgan Martin Christina R.

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin Book
IN-PERSON WEIGHTS, CORE & MORE
Saturday, September 19 · 9:00am - 10:00am
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Saturday, September 19 · 10:15am - 11:15am
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

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Wellness Profile

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We will be in touch shortly.
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