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Live And Believe Fitness

The LAB Fitness is more than JUST Fitness. We are a movement. A Family.

Live And Believe Nutrition.

In the heart of Beverly,The LAB is more than a fitness studio—it’s a movement & a family.

Here, we create a safe space for women to show up fully as themselves — to move, breathe, and transform from the inside out. 

Our weekly in-person and online workouts are filled with real energy, real support, and a community that celebrates every part of you.

Bring your sister, your daughter, your friend — lock arms with our FitFam as we rise together. 

At The LAB, we don’t just train bodies. We nurture confidence, connection, and the kind of strength that radiates far beyond the workout..

MEMBERSHIP OPTIONS

RESULTS CLUB 4-PACK

RESULTS CLUB 8-PACK

NEW VISITOR ONLY  "1-WEEK UNLIMITED" CLASS PASS



Schedule

05/17/2026 - 05/23/2026
17 Sun 18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat
17 Sun Closed
18 Mon Closed
19 Tue Closed
20 Wed Closed
21 Thu Closed
22 Fri Closed
23 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R. Book
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, May 19 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

7 - 8pm
7:00pm - 8:00pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin Book
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, May 20 · 7:00pm - 8:00pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

6:15 - 7pm
6:15pm - 7:00pm

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Thursday, May 21 · 6:15pm - 7:00pm
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON THRIVE Dance-Cardio & Core

7:15 - 8:15pm
7:15pm - 8:15pm

IN-PERSON THRIVE Dance-Cardio & Core

MMMorgan Martin Book
IN-PERSON THRIVE Dance-Cardio & Core
Thursday, May 21 · 7:15pm - 8:15pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin Book
IN-PERSON WEIGHTS, CORE & MORE
Saturday, May 23 · 9:00am - 10:00am
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Saturday, May 23 · 10:15am - 11:15am
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
Wellness Profile

Wellness Profile

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FREE WELLNESS PROFILE

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