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Live And Believe Fitness

The LAB Fitness is more than JUST Fitness. We are a movement. A Family.

Live And Believe Nutrition.

In the heart of Beverly,The LAB is more than a fitness studio—it’s a movement & a family.

Here, we create a safe space for women to show up fully as themselves — to move, breathe, and transform from the inside out. 

Our weekly in-person and online workouts are filled with real energy, real support, and a community that celebrates every part of you.

Bring your sister, your daughter, your friend — lock arms with our FitFam as we rise together. 

At The LAB, we don’t just train bodies. We nurture confidence, connection, and the kind of strength that radiates far beyond the workout..

MEMBERSHIP OPTIONS

RESULTS CLUB 4-PACK

RESULTS CLUB 8-PACK

NEW VISITOR ONLY  "1-WEEK UNLIMITED" CLASS PASS



Schedule

10/04/2026 - 10/10/2026
4 Sun 5 Mon 6 Tue 7 Wed 8 Thu 9 Fri 10 Sat
4 Sun Closed
5 Mon Closed
6 Tue Closed
7 Wed Closed
8 Thu Closed
9 Fri Closed
10 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R. Book
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, October 06 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

6:30 - 7:30pm
6:30pm - 7:30pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin Book
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, October 07 · 6:30pm - 7:30pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

Walking & Weights

6:15 - 7:15pm
6:15pm - 7:15pm

Walking & Weights

PAPatrice Alexander Book
Walking & Weights
Thursday, October 08 · 6:15pm - 7:15pm
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

Thrive Dance Cardio

7:15 - 8:15pm
7:15pm - 8:15pm

Thrive Dance Cardio

MMMorgan Martin CRChristina R. Morgan, Christina Book
Thrive Dance Cardio
Thursday, October 08 · 7:15pm - 8:15pm
Instructors:
Morgan Martin Christina R.

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin Book
IN-PERSON WEIGHTS, CORE & MORE
Saturday, October 10 · 9:00am - 10:00am
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Saturday, October 10 · 10:15am - 11:15am
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
Wellness Profile

Wellness Profile

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FREE WELLNESS PROFILE

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We will be in touch shortly.
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