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Live And Believe Fitness

The LAB Fitness is more than JUST Fitness. We are a movement. A Family.

Live And Believe Nutrition.

In the heart of Beverly,The LAB is more than a fitness studio—it’s a movement & a family.

Here, we create a safe space for women to show up fully as themselves — to move, breathe, and transform from the inside out. 

Our weekly in-person and online workouts are filled with real energy, real support, and a community that celebrates every part of you.

Bring your sister, your daughter, your friend — lock arms with our FitFam as we rise together. 

At The LAB, we don’t just train bodies. We nurture confidence, connection, and the kind of strength that radiates far beyond the workout..

MEMBERSHIP OPTIONS

RESULTS CLUB 4-PACK

RESULTS CLUB 8-PACK

NEW VISITOR ONLY  "1-WEEK UNLIMITED" CLASS PASS



Schedule

02/08/2026 - 02/14/2026
8 Sun 9 Mon 10 Tue 11 Wed 12 Thu 13 Fri 14 Sat
8 Sun
9 Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R.
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, February 10 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

THRIVE 45 (Strength,Cardio& Stretch)

7 - 8pm
7:00pm - 8:00pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, February 11 · 7:00pm - 8:00pm
Instructors:
Morgan Martin

IN-PERSON Thrive Drum Cardio™

6:15 - 7pm
6:15pm - 7:00pm

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander
IN-PERSON Thrive Drum Cardio™
Thursday, February 12 · 6:15pm - 7:00pm
Instructors:
Patrice Alexander

IN-PERSON THRIVE Dance-Cardio & Core

7:15 - 8:15pm
7:15pm - 8:15pm

IN-PERSON THRIVE Dance-Cardio & Core

MMMorgan Martin
IN-PERSON THRIVE Dance-Cardio & Core
Thursday, February 12 · 7:15pm - 8:15pm
Instructors:
Morgan Martin

IN-PERSON WEIGHTS, CORE & MORE

9 - 10am
9:00am - 10:00am

IN-PERSON WEIGHTS, CORE & MORE

MMMorgan Martin
IN-PERSON WEIGHTS, CORE & MORE
Saturday, February 14 · 9:00am - 10:00am
Instructors:
Morgan Martin

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander
IN-PERSON Thrive Drum Cardio™
Saturday, February 14 · 10:15am - 11:15am
Instructors:
Patrice Alexander
No sessions found
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