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Live And Believe Fitness

The LAB Fitness is more than JUST Fitness. We are a movement. A Family.

Live And Believe Nutrition.

In the heart of Beverly,The LAB is more than a fitness studio—it’s a movement & a family.

Here, we create a safe space for women to show up fully as themselves — to move, breathe, and transform from the inside out. 

Our weekly in-person and online workouts are filled with real energy, real support, and a community that celebrates every part of you.

Bring your sister, your daughter, your friend — lock arms with our FitFam as we rise together. 

At The LAB, we don’t just train bodies. We nurture confidence, connection, and the kind of strength that radiates far beyond the workout..

MEMBERSHIP OPTIONS

RESULTS CLUB 4-PACK

RESULTS CLUB 8-PACK

NEW VISITOR ONLY  "1-WEEK UNLIMITED" CLASS PASS



Schedule

10/18/2026 - 10/24/2026
18 Sun 19 Mon 20 Tue 21 Wed 22 Thu 23 Fri 24 Sat
18 Sun Closed
19 Mon Closed
20 Tue Closed
21 Wed Closed
22 Thu Closed
23 Fri Closed
24 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Power Pulse Circuit: Strength, Core & Cardio

7 - 8pm
7:00pm - 8:00pm

Power Pulse Circuit: Strength, Core & Cardio

CRChristina R. Book
Power Pulse Circuit: Strength, Core & Cardio
Tuesday, October 20 · 7:00pm - 8:00pm
Instructors:
Christina R.

Power Pulse Circuit is a high-energy, full-body workout that blends strength and cardio in a nonstop circuit flow. You’ll move through weighted stations with intentional cardio bursts to build strength, boost endurance, and shift your energy. Expect to sweat, feel powerful, and leave stronger in your body and your mindset.

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

6:30 - 7:30pm
6:30pm - 7:30pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin Book
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, October 21 · 6:30pm - 7:30pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

THRIVE 45 (Strength,Cardio& Stretch)

6:30 - 7:30pm
6:30pm - 7:30pm

THRIVE 45 (Strength,Cardio& Stretch)

MMMorgan Martin
THRIVE 45 (Strength,Cardio& Stretch)
Wednesday, October 21 · 6:30pm - 7:30pm
Instructors:
Morgan Martin

This day is marked as closed. Reopen the day to edit or restore sessions.

Walking & Weights

6:15 - 7:15pm
6:15pm - 7:15pm

Walking & Weights

PAPatrice Alexander Book
Walking & Weights
Thursday, October 22 · 6:15pm - 7:15pm
Instructors:
Patrice Alexander

This day is marked as closed. Reopen the day to edit or restore sessions.

Thrive Dance Cardio

7:15 - 8:15pm
7:15pm - 8:15pm

Thrive Dance Cardio

MMMorgan Martin CRChristina R. Morgan, Christina Book
Thrive Dance Cardio
Thursday, October 22 · 7:15pm - 8:15pm
Instructors:
Morgan Martin Christina R.

This day is marked as closed. Reopen the day to edit or restore sessions.

FAITH> fear Thrive Drum Cardio & Weights

9 - 10am
9:00am - 10:00am

FAITH> fear Thrive Drum Cardio & Weights

MMMorgan Martin Book
FAITH> fear Thrive Drum Cardio & Weights
Saturday, October 24 · 9:00am - 10:00am
Instructors:
Morgan Martin

FAITH > FEAR

THRIVE DRUM CARDIO™ & WEIGHTS

STRONG IN BODY. GROUNDED IN FAITH. UNITED IN PURPOSE.

Breast Cancer Awareness • Strength • Hope • Community

THE LAB | Wear Pink. Move with Purpose.

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FAITH>fear Yoga & SoundBath Immersion

10:15 - 11:15am
10:15am - 11:15am

FAITH>fear Yoga & SoundBath Immersion

CRChristina R. Book
FAITH>fear Yoga & SoundBath Immersion
Saturday, October 24 · 10:15am - 11:15am
Instructors:
Christina R.

🧘🏾‍♀️Pay link: https://vinyasavibesyogastudio.tulasoftware.com/e/7314757

 Bring your yoga mat, journal, water, and an open heart.

✨ Come as you are. Leave feeling restored, connected, and reminded that YOU matter!

This day is marked as closed. Reopen the day to edit or restore sessions.

FAITH>fear Yoga & SoundBath Immersion

11:15am - 12:15pm
11:15am - 12:15pm

FAITH>fear Yoga & SoundBath Immersion

CRChristina R. Book
FAITH>fear Yoga & SoundBath Immersion
Saturday, October 24 · 11:15am - 12:15pm
Instructors:
Christina R.

🧘🏾‍♀️

https://vinyasavibesyogastudio.tulasoftware.com/e/7314757

 Bring your yoga mat, journal, water, and an open heart.

✨ Come as you are. Leave feeling restored, connected, and reminded that YOU matter!

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
Wellness Profile

Wellness Profile

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