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Live And Believe Fitness

The LAB Fitness is more than JUST Fitness. We are a movement. A Family.

Live And Believe Nutrition.

In the heart of Beverly,The LAB is more than a fitness studio—it’s a movement & a family.

Here, we create a safe space for women to show up fully as themselves — to move, breathe, and transform from the inside out. 

Our weekly in-person and online workouts are filled with real energy, real support, and a community that celebrates every part of you.

Bring your sister, your daughter, your friend — lock arms with our FitFam as we rise together. 

At The LAB, we don’t just train bodies. We nurture confidence, connection, and the kind of strength that radiates far beyond the workout..

MEMBERSHIP OPTIONS

RESULTS CLUB 4-PACK

RESULTS CLUB 8-PACK

NEW VISITOR ONLY  "1-WEEK UNLIMITED" CLASS PASS



Schedule

11/16/2025 - 11/22/2025
16 Sun 17 Mon 18 Tue 19 Wed 20 Thu 21 Fri 22 Sat
16 Sun
17 Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

SELF-CARE SOUND BATH w/ Christina

1 - 2am
1:00am - 2:00am

SELF-CARE SOUND BATH w/ Christina

Book
SELF-CARE SOUND BATH w/ Christina
Sunday, November 16 · 1:00am - 2:00am

IN-PERSON Thrive Drum Cardio™

6:15 - 7:10pm
6:15pm - 7:10pm

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander
IN-PERSON Thrive Drum Cardio™
Monday, November 17 · 6:15pm - 7:10pm
Instructors:
Patrice Alexander

Bang out Workout

7:15 - 8:45pm
7:15pm - 8:45pm

Bang out Workout

JKJohn King Book
Bang out Workout
Monday, November 17 · 7:15pm - 8:45pm
Instructors:
John King

IN-PERSON Thrive Drum Cardio™ & Weights

6:30 - 7:30pm
6:30pm - 7:30pm

IN-PERSON Thrive Drum Cardio™ & Weights

CRChristina R. Book
IN-PERSON Thrive Drum Cardio™ & Weights
Tuesday, November 18 · 6:30pm - 7:30pm
Instructors:
Christina R.

BANGOUT Workout (weights)

7:15 - 8:15pm
7:15pm - 8:15pm

BANGOUT Workout (weights)

JKJohn King Book
BANGOUT Workout (weights)
Wednesday, November 19 · 7:15pm - 8:15pm
Instructors:
John King

IN-PERSON THRIVE Dance-Cardio & Core

7 - 8pm
7:00pm - 8:00pm

IN-PERSON THRIVE Dance-Cardio & Core

MMMorgan Martin Book
IN-PERSON THRIVE Dance-Cardio & Core
Thursday, November 20 · 7:00pm - 8:00pm
Instructors:
Morgan Martin

WEIGHTS, CORE & MORE a Starr Saturday Takeover

9 - 10am
9:00am - 10:00am

WEIGHTS, CORE & MORE a Starr Saturday Takeover

MMMorgan Martin SDStarr Day Morgan, Starr Book
WEIGHTS, CORE & MORE a Starr Saturday Takeover
Saturday, November 22 · 9:00am - 10:00am
Instructors:
Morgan Martin Starr Day

IN-PERSON Thrive Drum Cardio™

10:15 - 11:15am
10:15am - 11:15am

IN-PERSON Thrive Drum Cardio™

PAPatrice Alexander Book
IN-PERSON Thrive Drum Cardio™
Saturday, November 22 · 10:15am - 11:15am
Instructors:
Patrice Alexander
No sessions found
Wellness Profile

Wellness Profile

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FREE WELLNESS PROFILE

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We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.